Magic meets self-care in a feel-good guide, exploring the different ways to take care of your body, mind and spirit.
Magic meets self-care in a feel-good guide, exploring the different ways to take care of your body, mind and spirit.Join well-being and nutrition expert Leah Vandervelt in making centuries-old traditions and concepts part of everyday modern living and wellness practices. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement and more. Inspiring photographs accompany Leah’s selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals and recipes to do on your own. This is wellness for the witchy – people craving a more playful, receptive and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It’s where the magic’s at!
190 x 235mm, 144 pages
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